Bitter greens 
Borlotti beans 
Vegetable garden: growing chestnuts 
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Carrot pudding
A dish full of flavours! A recipe rich essentially in vitamin beta-carotene which will help maintain...
Spinach-ricotta blinis
What better way to bring freshness and lightness during the aperitif! To share with friends or famil...
Lamb's lettuce with apricots, almonds and honey
A fresh salad, ideal for summer meals to share with friends or family. Both the Lamb's lettuce and l...
Lentil salad with smoked bacon
A traditional, savoury recipe to share with friends or family. A recipe full of fibres that help the...
Cabbage, apples salad with cumin
A fresh and light salad, low in calories that will provide the fibres to help digestion and vitamins...
Cucumber sandwich with petit suisse
A creamy and tasty recipe, ideal for festive meals. A fresh taste in the mouth! A starter full of vi...
Crisps and mashed carrot, broccoli and celery
A great way for bringing vegetables at the aperitif. A light and tasty recipe with vitamin B9 which ...
Carrot-celery soup
A light starter, low in calories that contains vitamin B9 and beta-carotene which contribute to the ...
Turkey tacos with tomatoes and corn
Discover Mexican cuisine with this spicy dish, an explosion of flavours! A recipe full of vitamins w...
Onion tart
A traditional creamy and tasty recipe full of vitamin A (retinol, and beta-carotene) that will help ...
Tart with carrots and fresh cheese
A creamy tasty recipe which essentially provides beta-carotene thanks to the carrots which contribut...
Bean-tuna sandwich
A recipe to share with friends or family that help digestion and provide vitamin B9 which contribute...