Red kidney beans 
Garlic 
Vegetable garden: growing garlic 
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Indian soup with pumkin
The Indian soup, including lentils and vegetables, can be a main course dish and is a well balanced ...
Heavenly holiday dining packed with pulses!
As the year 2016, chosen as the International Year of Pulses by FAO, draws to a close, we bring you ...
Which Vegetables Should Athletes Eat?
Eating well when exercising is a golden rule if you are trying to reach a performance goal or, even ...
Vegetables Fill You Up!
Contrary to popular belief, vegetables fill you up, too! Their varied nutritional content, and their...
2016: International Year of Pulses
2016 is the International Year of Pulses. In this short video, the FAO shows the general public how ...
A Whole New Book on Pulses
This book released in September 2014 shows pulses under a different light than ever before, and thei...
Plant-based Proteins to Feed the World
What if pulses, grains, nuts, and seeds had a major role to play in the future of the planet and of ...
From Harvest to Table
You can buy raw cucumbers, zucchini, eggplant, and more year-round. However, to appreciate the true,...
The Truth about Canned and Flash-Frozen Vegetables
From freshness and preservatives to vitamins, there are many preconceived notions about canned and f...
What Is an Antinutritional Factor?
Certain substances present in the foods we eat prevent us from fully benefiting from the nutrients t...
Do We Need Vegetables to Survive?
Can we live without eating vegetables? Why does the World Health Organization recommend eating more ...
What Happens to a Vegetable Once It Is Eaten?
How does a vegetable, once eaten, benefit your health? Let’s follow a vegetable as it travels throug...