Ingredients (serves 4):

• 2 avocados
• 1 bag of crisps
• 1 pack of vegetable sticks: cucumber, carrots
• 1 shallot
• 1 tsp. of Tabasco
• 2 tbsp. of lemon juice
• 2 tsp. of olive oil
• Salt and pepper

Instructions:

• Peel the avocados (as you do for fruits).
• Finely chop the shallot.
• Dice the avocados and place in a bowl and crush with a fork.
• Add the crushed shallot, Tabasco, lemon juice, olive oil, salt and pepper.
• Mix thoroughly to obtain a homogeneous mixture.
• Place the mixture in the fridge before serving.
• Arrange some crisps in a bowl and the vegetables sticks in another one.

To get a creamy guacamole, use ripe avocados. For a tastier guacamole, add some coriander and onions. A recipe costing less than 5 Euro and accessible to all.