Ingredients (serves 4):

• 2 tostadas (Mexican pancakes)
• 2 turkey breasts
• 6 small tomatoes
• 1 can of sweet corn
• 100 g of cheddar
• 1 cucumber
• 1 onion
• 2 tbsp. of olive oil
• Tabasco
• Salt and pepper

Instructions:

• Preheat the oven to 180°C, gas mark 6 and then rinse the corn and peel and chop the onion.
• Cut the tomatoes into quarters, and then slice the cucumber once peeled off. Mix them with the corn, the onion, the salt and pepper and the oil.
• Brown the turkey breast for 7 minutes in a frying pan with a little oil. Once cooked, cut in thin strips and add to the filling, season with salt and pepper and add few drops of Tabasco.
• On a baking tray, place the tostadas filled with the mixture and few dices of cheddar and bake for 15 minutes.

Serve with a few seasoned leaves of green salad, and then finish with some cheese or a dairy product and/or a fruit, for a complete meal!  A recipe costing less than 10 Euro and accessible to all.